Your beliefs are structured in such a way, that they form the basis of your response to the various situations that confront you several times a day. When you come into life, you incarnate with all of the experience you have gained over hundreds of lives. As you grow up you are moulded in a way that your parents believe in themselves, and it also becomes your way until you reach an age where you can think for yourself. Such developments are often the cause of friction within families, as parents feel it is their duty to enforce their beliefs on their children. However, as is normally the case, young people usually pull away from their upbringing to experience life as they choose. This results in each generation creating a new paradigm for their place in life. Eventually there is a coming together of ideas, and generally it is how progress is made. Progress in this sense does not necessarily mean changes for the better, but if you look back you will note that there is an easing of controls and taboos that have often stifled progress.
当你们进入人生时，你们是带着你们在好几百世的生命中获得的全部经验而化身的，你们的信念以这样一种方式被构建，它们形成了你们回应在一天当中几次 遭遇的各种各样情况的基础。随着你们的成长，你们被以一种你们父母自己相信的方式所塑造，它也变成了你们的方式直到你们到达一个你们可以为自己思考的年 龄。这样的发展经常是家庭内摩擦的起因，因为父母觉得强加他们的信仰给孩子们是他们的责任。然而，按照一般的情况，年轻人通常离开他们的养育环境去经验他 们选择的人生。这个结果在每一代中为他们在一生中的位置创造了一个新的范式。最终有一个想法的集合，并且通常它就是进步是如何被取得（的方式）。在这个意 义上，进步并不必然地意味着向着更好的改变。但是如果你们向后看，你们会注意到有一种从管制和禁忌中的解脱，而这常常压制了进步。
When you accept that your evolution is monitored and controlled by higher Beings, you will understand that changes are introduced through new ideas. These often originate with the younger generations, and that is carefully planned. Today you are living in a society that has been breaking down for a very long time, and as it does so those who have an expanded consciousness are able to introduce the vision of a new age. This fits in with the ever-increasing levels of consciousness, and manifests that which is required to create your path to Ascension. As we have so often mentioned, there cannot be a resurrection of the old ways, as they have served their purpose and do not carry the new energy that is needed for your upliftment. Therefore often what seems to be undesirable conflict is the result of the transmutation of the old in preparation for the new.
当你们接受你们的进化是被较高的存在所监测和控制的时候，你们会明白改变是通过新的想法被引进的。这些往往随着更年轻的一代而发生，而这是被精心计 划的。今天你们正生活在一个很长时间以来一直在瓦解中的社会，并且因为它这样做，那些有一个扩展意识的人们才能够引进一个新时代的视野。这符合不断增长的 意识水平，并且显示出对于创造你们的扬升之路什么是必须的。正如我们常常提到的，不可能有一个旧方式的重生，因为它们已经事奉了它们的目的，而且不携带你 们的提升所需要的新能量。因此那些看起来似乎不受欢迎的冲突经常是旧的为新的作准备的变形的结果。
You do not need to be alarmed regardless of how severe some of the changes are, as what is needed to bring them to fruition already exists. For example the new Earth already exists in a higher dimension, and as it descends to meet you, your vibrations are being raised to meet it. Have we not informed you that nothing of the old can remain, unless it has manifested sufficiently to be part of the new paradigm. That is where you can all play your part in bringing the new into your lives. It starts through visualisation and eventually it attracts the higher energy and materialises, and that is why we constantly mention the need to keep your focus on the future. The more of you that do so, the quicker you can move forward. Be assured even if you cannot see the changes taking place, they are in fact speeding up.
不管一些改变有多么严重，你们不必惊慌，因为把它们带向完成所需要的（条件）已经存在。例如，新地球已经存在于一个较高的维度中，当它下降与你们相遇的时候，你们的振动被提高去与它相会。我们难道没有告知你们吗，没有什么旧的能够留下来，除非它已经充分地显示出成为新范式的部分。这就是在把新的带进 你们的生活中，你们能够全然地扮演角色的地方。它通过清楚地呈现在心中（观想）开始，最终它吸引更高的能量和物质显化，这就是为什么我们不断地提及保持你 们的焦点在未来的必要。你们越多这样做，你们就能够更快向前发展。请放心，即使你们无法看见发生的变化，它们实际上也正在加速。
We of the Galactic Federation are overjoyed at what we see occurring on Earth, as you are emerging from the controls of the past millennia that have deliberately held you back. You are awakening to your true selves and have realised your potential to bring about changes, that will give back your freedom. Moving from the darkness into the Light cannot happen overnight, but you have grounded the Light upon Earth and the grid is now operative. We wish you could see it as we do then you would have no doubts whatsoever about your future. Our coming will provide a great sense of relief, and you will see for yourselves the changes taking place that we have mentioned so often. It is not that we have been idle, as at any given time we always have work to do keeping a balance upon Earth. In this way we can direct and control the changes, so that they can occur without too much disruption in your lives.
我们银河联盟为我们所看到的在地球上发生的事而欣喜万分，因为你们正摆脱过去千年来的控制，它故意地抑制你们。你们正醒悟到你们真实的自我，并意识 到你们的带来改变的潜能，这将归还你们的自由。从黑暗走进光不会在一夜之间发生，但你们已经在地球上根植了光，栅格正在有效运转。我们希望你们能够像我们 一样地看它，那么你们就不会怀疑关于你们未来的一切。我们的到来将提供一种巨大的安慰，你们将亲眼看见我们如此经常提到的改变的发生，我们并非一直闲置， 因为在任何给定的时间，我们总是有工作要做，在地球上保持一个平衡。以这个方式，我们能够指导和控制改变，以便它们能够发生而不会对你们的生命造成太多的 破坏。
It has never been our role to live your lives for you, and part of your experience is to reap the benefits or otherwise of your efforts. You learn from your mistakes, and gradually you are able to lift yourselves up. At present you have reached quite a high point, and it is heart warming to see the amount of Love and Light that is being generated. It all holds good for your future as you are deservedly leaving duality behind. It is also beneficial to Mother Earth, who finds that her tasks are somewhat less turbulent than they might have been. All the signs are promising for a move by us to start our open contact with you. However, do not despair if it does not happen immediately as timing is so important for such an issue. There is a good feeling arising amongst you, and it comes from the calmer approach of those that have found their peace within. You affect each other far more than you realise, and we urge you to keep calm whatever takes place about you.
替你们活出你们的人生从来不是我们的任务，你们的经验的一部分是去收获你们的努力（所带来）的利益或者它的反面。你们从你们的错误中学习，并且逐渐 地你们能够举起你们自己。目前你们已经达到一个相当高的点，看见爱与光的数量一直在生成是温暖人心的。当你们理所当然地把二元性留在身后的时候，它为你们 的未来保存了所有的好。它也有对地球母亲有利，她发现她的任务比它们可能是的（样子）更少几分混乱。所有的迹象都在承诺一个步骤，经由我们开始我们与你们 的公开接触。然而，如果它并没有立即发生，请不要失去信心，因为时机对于这样一个议题是如此重要的。有一种好的感觉在你们中间升起，它来自那些发现他们内 在宁静的人们的更平静的方式。你们互相影响远超过你们所意识到的，无论你们发生什么事情，我们恳请你们务必保持冷静。
There is a favourite expression that is used that is very applicable to you all right now, and that is to “go with the flow”. When you can do it, life will become a smooth ride and you will avoid the pressures that it may otherwise impose upon you. You as ever chose your path and it can be exactly as you want it to be through visualisation, and focussing upon what you want. You may feel that your contribution will make little difference, but that is far from the truth. In so doing you do in fact attract more energy to yourself, and that means when numbers of you get together your potential power increases exponentially. Now that you are on the last lap it is so important to keep the winning post in sight. We have no doubt that you will succeed, and we want you to go forward with the same confidence.
有一种被使用的最喜爱的表达现在正好非常适用于你们，那就是“顺其自然”。当你们能够做到它的时候，生活就会变成一个平滑的漂浮，而你们将避免用别 的办法它可能施加于你们的压力。你们一直在选择你们的道路，而通过清楚地呈现在心中（观想），和聚焦于你们想要的事物上，它能够成为正如你们想要它成为 的。你们可能觉得你们的贡献没有造成什么差别，但这与真相相差甚远。在这样做的时候，你们实际上在吸引更多的能量给自己，这意味着当你们中的一定数量的人 聚集在一起的时候，你们的潜能以指数增长。现在你们正处于最后阶段，坚持看到终点的标杆是如此重要。我们毫不怀疑你们会成功，我们希望你们怀着同样的信心 前进。
The period you are in now is also one in which you should try to disengage your self from the lower energies, to the extent that you do not involve yourself in the negative aspects of the news. Yes, by all means be aware of what is happening, and quickly pass on, and this will help prevent any of your energy being given away. There is now no reason to fear the consequences of any activity on Earth, as we have been given more authority to intervene where the results may become serious. Mother Earth is restless and must forge ahead with changes that are vital to her Ascension, but they need not be devastating. All is planned in such a way to minimise the after effects, and that is where we come in. You may not be aware of our presence, as much of our work is carried without any visible sign that we were involved.
你们现在所处的时期也是一个——你们应该设法使你们自己从其中的低能量中脱离出来，到你们不使自己陷入新闻的否定面的程度——的时期。是的，请务必 觉察什么正在发生，并迅速继续向前，这将有助于防止任何关于你们能量的被浪费。现在没有理由担心在地球上任何活动的后果，因为我们已经被给予更大的权威去 干预结果可能会变得严重的地方。地球母亲是焦躁不安的，必须带着对她的扬升至关重要的改变继续前进，但它们不必是毁灭性的。一切以这样一种方式被计划好使 后期影响降到最小，这就是我们起作用的地方。你们可能并不知道我们的存在，因为我们的许多工作并没有任何看得到的迹象显示与我们有关。
I am SaLuSa from Sirius, and compliment you all for sticking to your belief in us, and soon that confidence will be rewarded. Go about your daily tasks knowing that a lot of love from us accompanies you on your journey.
Thank you SaLuSa谢谢你们